SENIOR HEALTH: NEW INFO ON PREVENTING FIRST-TIME STROKE
Aug 26th, 2011 | By Sharon Shaw Elrod MSW EdD | Category: Lifestyle, Health & FitnessPrevent First-Time Stroke The American Heart Association and American Stroke Association have a new report that offers a list of things we senior citizens can do to try to prevent strokes. These tips works for seniors of any age.// Keep blood pressure under 140/90. Eat a diet low in saturated fat and high in fruits, [...]
