DEFEATING DISEASE BEFORE IT DEFEATS YOU
Jan 14th, 2013 | By Dr Jerry D Elrod | Category: Senior Moments BlogSurrendering to disease is not the only option available to us as we age. Three of the obituaries in today’s New York Times illustrate that most of us are living well into our 80′s. Increasing longevity is a new reality for our generation.
With the gift of longer life, the necessisty of taking on a healthy lifestyle becomes all the more essential. Heading off diseases that compromise our abilities to be up and out becomes a priority agenda.
Many seniors today choose to live in environments that offer super active lifestyles. The boom in the population of older persons having moved from the chill of the midwest to multiple days of sunshine attests to how seniors