Posts Tagged ‘ senior travel tips ’

SENIORS: STAYING WELL AND KEEPING FIT

Jul 11th, 2012 | By | Category: Senior Moments Blog

One of the important activities for seniors to do daily is to stay well and keep fit. It is so easy to wander away from the good practices of keeping yourself healthy. A recent trip interrupted my routine: the result a cold and respiratory condition that I have been fighting since. It would have been better, had circumstances allowed, for me to find ways to stay within the boundaries of my usual practices. That is often difficult to do when your surroundings are quite different and other circumstances contribute to discouraging your usual routine.

For seniors, routine is very important. Here are some practices to try to keep in place, whether at home or away:

Try to get to bed at your usual time, even if there is a time change, work into it over more than one night.



Senior Travel Resources: Fodor’s Travel Tips

Nov 4th, 2010 | By | Category: Senior Travel

One of the great things about the Internet is the availablity of travel tips for senior citizens who have a tour booked.  Here are some I find really helpful: London Touring: Many of London’s best cultural attractions charge no admission, and the number of free museums is staggering. The British Museum, National Gallery, Tate Modern, […]