Posts Tagged ‘ quality of life ’

For Retirees: Exercise Improves Quality of Life

May 8th, 2010 | By Sharon Shaw Elrod MSW EdD | Category: Lifestyle, Health & Fitness

Exercise is Key to Longevity and Healthy Living Many of us seniors watch our adult children and their workout programs.  That generation is heavy in to exercising because of their desire for a healthy life.  Some of us elders have been told by our physician that we also need to exercise to improve the quality [...]