Posts Tagged ‘ National Council on Aging ’

Activities for Seniors Staying Home

Apr 11th, 2020 | By | Category: Senior Moments Blog

Whether seniors are isolated at home now because of COVID19 or live alone and spend a lot of time with no one else around, there are activities with which we can engage that will promote good health and potential longevity. Many of us have a routine that we follow on a daily basis, and that routine may or may not follow healthy senior lifestyle guidelines.

The National Council on Aging is a treasure-trove of ideas and suggestions for healthy aging. They suggest the process of growing older includes attention to health, finances, relationships, personal growth, and community involvement. With all the time we have on our hands, now is a good time to choose to live a healthier and more productive life.