Posts Tagged ‘ music and happiness ’


Jul 29th, 2012 | By | Category: Senior Moments Blog

Start humming a favorite tune. Identify a melody that lifts your spirits. Find a song to which you know the lyrics and begin softly playing out that melody in your mind. See what happens. Whatever had your mind locked up suddenly creates an opening for pleasure and escape from other pursuits. It is an escape of legitimate opportunity.

You don’t even have to pay royalties for that long time favorite. You can hum it until you are weary of it and then move on to another. What a magnificent break. It can be a lofty tune, couched in heavy background music. It can be a light romantic set of lyrics that opens a floodgate of memories. It can be a song you knew dozens of years ago or something you have