Posts Tagged ‘ mind ’

Seniors: It Depends on Your Attitude

Nov 2nd, 2010 | By Dr Jerry D Elrod | Category: Senior Moments Blog

How difficult is it to live as a Senior? How practical is it to discover a day to day formula that allows for an overall healthy frame of mind, spirit and body?

It depends on your attitude.

Here are the components that make up attitude:

A strong sense of humor. Laugh. Laugh often. Laugh a lot.
An ability to smile. Allow your face to demonstrate that you are a happy person.



Senior Women: Let’s Talk About Loving Yourself

Oct 20th, 2010 | By Sharon Shaw Elrod MSW EdD | Category: For Senior Women

I ran across a quote this week that made such perfect sense to me that I want to share it.  I’ve read Dr. Wayne Dyer’s work throughout the years, and some of his books on my shelf are pretty dog-eared because of all the re-reading.  This quote came up on Facebook a couple of days [...]