Posts Tagged ‘ gardening benefits ’

SENIOR WOMEN: IMPROVE YOUR HEALTH WITH GARDENING

Aug 23rd, 2011 | By Sharon Shaw Elrod MSW EdD | Category: For Senior Women

Gardeners Have Better Bone Density Every time I have the bone density test, the technician is amazed at how strong my bones are.  She usually comments about the numbers being off the chart.  Then the proverbial question, “How do you do it?  Good genes?”  Not likely.  Rather it’s gardening.// Gardening, whether with vegetables and produce [...]