SUPERFOODS FOR SENIORS
Jan 29th, 2013 | By Sharon Shaw Elrod MSW EdD | Category: Lifestyle, Health & FitnessSeniors Committed to Eating Well Senior citizens around the world are increasingly committed to eating well. Along with exercise, research is clear that both contribute to longevity.// Fad diets come and go, but good healthy food remains a stable part of the lives of seniors. You may ask, so what are the good healthy foods? [...]
