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Lifestyle, Health & Fitness
How Senior Years Can Be Happy
Respite care is critical for the ongoing health and well-being of caregivers. This infographic provides a wealth of information about respite care.
Exercise is important for people of all ages, whether you’re 16 or 60. Just because you’re getting older doesn’t necessarily mean that you have to stop exercising. In fact, regular exercise is more important the older you get as it helps prevent bone loss (reducing the risk of fractures), reduces the risk of dozens of diseases associated with aging and also increases muscle strength.
The Benefits of Meditation Past the Age of 50 Growing older comes with its fair share of trials and tribulations. Feelings of loneliness and depression, as well as increased fatigue and a decreased state of health are just some of the issues that plague the over 50 set.// While many of these issues are naturally [...]
Helpful Guidelines for Decorating Sometimes the stress brought on by personal and professional responsibilities can take a real toll on our home. There’s less and less time to clean and organize, things start piling up and you might not have the time or energy to invest in the appearance of your house. However, there are [...]
Senior Computer Use Increasing Seniors are embracing computer technology like never before. Although they remain the least likely demographic group to surf the Web, recent reports have painted a picture of tech-savvy grandparents who regularly take advantage of modern conveniences like email and social networking. A 2012 Pew Internet study reported that more than half [...]
Factual Answers for Legitimate Questions SCJ has received several inquiries about where to go to learn about the new healthcare law, known on the streets as Obamacare, and more accurately the Affordable Care Act (ACA). There are certainly enough distortions and outright lies out there that contribute to confusion and mistrust on the part of [...]
It pays to do a little research and learn about a destination before packing your guns and hitting the road. Rules and regulations about your guns or bows, hunting seasons, limits and where you can and cannot hunt vary from state to state, so it’s important never to assume that the way you do things [...]
Identity Theft Increasing Identity theft is on the rise, and many people fall victim when cyberthieves target their banks. In 2012, 12.6 million Americans were victims of identity theft. CNN.com reported on Houston veterinarian Mike Janney, who was completely unaware of any fraudulent activity until Bank One contacted him about an $85,000 outstanding credit line. [...]