Archive for June 2017

All About Senior Nutrition

Jun 4th, 2017 | By | Category: Lifestyle, Health & Fitness

As we age, seniors begin to experience health issues, irrespective of how well we looked after our bodies throughout our lives. However, we can continue to be full of freshness and vigor well into our pensionable years if we exercise adequately and get the nutrition that our bodies need. Malnutrition or an unhealthy diet will only quicken the onset of health problems once we surpass middle age.