Archive for April 2017

Falling is Dangerous for Seniors

Apr 6th, 2017 | By admin | Category: Lifestyle, Health & Fitness

Falls.. Leading Cause of Death for Seniors Falls for people over the age of 65 can be fatal. Amazingly, 28%-35% of people aged 65 and over fall between 2 and 4 times every year. The issue is that a lot of these falls cause fractures and interestingly 87% of fractures in the elderly are due [...]



Fitness Plan for Grandparenting

Apr 5th, 2017 | By Guest Post | Category: Senior Moments Blog

SCJ has a new friend! He is Paul, a health and fitness blogger at FatherFitness. Recent correspondence with Paul resulted in his offering to write an article about grandparenting and fitness. It’s a great read, so enjoy!
When our son was born in 2009 my mother-in-law retired so when my wife returned to work a year later we had the best child care option. Granny Marje had always been active, juggling three jobs, all involving the care of young children until she retired aged 60. It would have been so easy (and maybe welcomed! for her to kick back, take it easy and settle into a relaxing retirement. Of course we had other ideas for her, blessing her with the task of Granny daycare three days a week.