Depression in senior citizens is not part of normal aging. This article and infographic explain depression and provide much-needed assistance to care-givers and seniors dealing with this illness.
Taking care of our health from a young age is vital in order to ensure that we can enjoy our lives as we get older. Ensuring that we eat well and exercise regularly can contribute to a healthy body and mind in later years.
While it is important to look after our bodies, it is unavoidable that we will struggle to function as efficiently when we reach our elderly years, in comparison with when we were in our twenties. However, in some instances certain illnesses may be overlooked due to an acceptance that they are a regular factor in the aging process. This is not always the case.