Senior Moments Blog

    Fitness Plan for Grandparenting

    SCJ has a new friend! He is Paul, a health and fitness blogger at FatherFitness. Recent correspondence with Paul resulted in his offering to write an article about grandparenting and fitness. It’s a great read, so enjoy!
    When our son was born in 2009 my mother-in-law retired so when my wife returned to work a year later we had the best child care option. Granny Marje had always been active, juggling three jobs, all involving the care of young children until she retired aged 60. It would have been so easy (and maybe welcomed! for her to kick back, take it easy and settle into a relaxing retirement. Of course we had other ideas for her, blessing her with the task of Granny daycare three days a week.

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    About Sharon Shaw Elrod

    Writing has been a life-long passion for Sharon. She was Editor of her high school newspaper and worked on the staff of the campus paper in college. In addition to all the papers required for a college degree, her various post-graduate degrees required writing theses and dissertations. And it was in retirement that she wrote two books and began creating Senior Citizen Journal.

    Sharon taught high school English and French, with her second year interrupted by the birth of her daughter. She surrendered that baby to adoption because she was unmarried; in 1966 the sin and shame of such pregnancies was unbearable. Success in a social work and education career followed in Omaha, Tucson and the Greater Phoenix area.

    Sharon retired in 1997 and moved with her husband, Dr Jerry D Elrod, to his home town in Texas. The return of her daughter in 2003 reunited mother and daughter, and Sharon’s first book soon followed ("Shar's Story, a Mother and Daughter Reunited,"). She then Co-Authored "My Dirty Little Secrets - Steroids, Alcohol and God, The Tony Mandarich Story" with her son-in-law. Sharon is now enjoying retirement in the Phoenix area.

Social Security & Medicare

Celebrating 80 Years of Social Security

Happy Birthday, Social Security! In 1935, the United States was in the depths of the Great Depression. You saved absolutely everything ...


Obamacare Enrollment Begins The Affordable Care Act (ACA), known on the streets as Obamacare, is about to start the enrollment process. ...


Hunger is a National Disgrace People who are hungry because they do not generate enough income to buy enough food are ...


Truth vs Distortion There is a lot of talk (hot air?) in the news media about reforming Social Security and Medicare. ...


Medicare Coverage Remains Essentially the Same Much of Medicare coverage that we seniors have will not change with the implementation of ...


Seniors Find Information on the Internet Ever wonder why your congress-person voted the way he/she did? Senior citizens who use the ...


Many seniors are unaware of a Social Security benefit for survivors. That is, a surviving spouse, and children in some ...

Senior Finances

Benefits & Drawbacks of Offshore Investing

Seniors Consider Offshore Investments Imagine this scenario — you’ve spent time working your way through the United States investment market. You’ve established solid investments full of ROI, but over time you’re looking to shake things up. Avoid risky domestic investment moves, and participate in offshore investing that financially delivers exactly what you need. If you’re [...]


Your period of collecting McDonalds Monopoly pieces in search of your next free order of medium fries is over. Perhaps you’ve just collected a large inheritance, perhaps you’ve cashed in an annuity or perhaps you’ve just won the lottery. Whatever the case, now is the time to begin making intelligent decisions with that nest egg. [...]

Lifestyle, Health & Fitness

Falling is Dangerous for Seniors

Falls.. Leading Cause of Death for Seniors Falls for people over the age of 65 can be fatal. Amazingly, 28%-35% of people aged 65 and over fall between 2 and 4 times every year. The issue is that a lot of these falls cause fractures and interestingly 87% of fractures in the elderly are due [...]

Help for Mesothelioma Victims exists to not only inspire hope during these unbearable times but to also provide palliative care and comprehensive information through our website, resources, and educational videos.

For Senior Women


Women’s Health Breakdown: 60’s It is important to pay attention to your body and its needs during your 60s. Whether you are trying to stay healthy for yourself, your spouse or to see your grandchildren grow up, there are many things to keep in mind at this age. Ovarian Cancer Photo courtesy of Unfortunately, [...]


As health issues arise, sometimes it’s necessary to seek the aid of a nurse for yourself or for a loved one. In fact, older adults are the core business of health care in this country today. When dealing with nurses, it’s hard to predict the experience level of the nurse that is responsible for the [...]